I think most of my adult life I had always been on some sort of diet , I’d lose weight and put it back on. 5 years ago I had my first knee replacement and was overweight and had to have the the other knee replaced 2 years later , my Grandson was born justContinue reading “My Story – Sheila”
Category Archives: Uncategorized
Fitness Trackers
Fitness Trackers. Do you use them? Do they control you? Are the accurate? Can they turn into an unhealthy obession? What do you use them for? There are so many questions and so many opinions out there on fitness trackers. However we are going to let you know why we use them and what weContinue reading “Fitness Trackers”
2020 Goals and Plans
It’s that time of year where everyone is posting about them getting into fitness and what to do to get a 6 pack, or how to move and intuitively eat, or body confidence and now this year im seeing, no new me but instead same me new year. While I look at all this onContinue reading “2020 Goals and Plans”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Amanda & Sheila Mother & Daughter Moving with Motivation 